BEGIN:VCALENDAR VERSION:2.0 PRODID:-//La Trobe Events//NONSGML v1.0//EN BEGIN:VEVENT UID:1610165@latrobe.edu.au DTSTART;TZID="/Australia/Melbourne":20241023T140000 DTEND;TZID="/Australia/Melbourne":20241023T143000 SUMMARY:From Stress to Success DESCRIPTION:Boost your assessment and exam prep: Learn how to turn stress into a motivator and discover ways to stay in control when things feel overwhelming. X-ALT-DESC;FMTTYPE=text/html:

Boost your assessment and exam prep: Learn how to turn stress into a motivator and discover ways to stay in control when things feel overwhelming.

Register

This workshop is part of our Spotlights on Success series, designed to give you practical tools and advice to ensure you’re set up for end of semester success. In this session, you will learn:

how to understand your experience of stress.
how to use it to help your performance.
coping strategies to use when you feel overwhelmed.

The format of this workshop is a 25-minute video and 20-minute Q&A session with a member of the Counselling team.

LOCATION:Online CATEGORIES:Seminar/Workshop/Training,Current student: Undergraduate,Current student: New students END:VEVENT END:VCALENDAR